Claire Branigan, InTune Wellbeing
Claire Branigan, of InTune Wellbeing is a heart-centred wellbeing coach sharing her love of mindfulness and forest bathing to help women live in authentic alignment with themselves.
We talk about forest bathing, women’s wellbeing in the middle years, Claire’s relationship with her garden and what it was like working with me to create a new design layout as well as about garden vintage as Claire used to run an emporium, full of gorgeous garden stuff, called Mabel and Rose.
Plus - this week we have a GIVEAWAY. A lovely book about forest bathing called Your Guide to Forest Bathing, By Amos Clifford. To win please pop over to @growthfully or @intune_wellbeing on Instagram and follow the instructions. The last entry date is Tuesday 5 May 2020.
Links to the things we mentioned: