Welcome to Growthfully…
Hello! I’m Sarah, psychotherapist, circle holder and workshop facilitator working with women. If you’d love to wake up with a spring in your step and a feeling of satisfaction in your daily life but don’t quite have that at the moment, working with me could make a all the difference.
Therapy
I offer a supportive, warm and consistent space in which you can explore yourself, learn new skills and the think about the things that feel tricky in your life, as well as celebrate your successes.
Therapy with me can support you to take yourself more seriously, set boundaries that work, use your anger safely and manage your critical voice.
Seasonal Circles for Women
Come together in a ritual Circle online or in person to breathe, share and listen in a nourishing and joyful gathering of women. Click on the link for upcoming dates.
Nurturing workshops
Join a group of like-minded women to learn and experience empowering skills to enhance your life day to day in a beautiful garden setting in South Oxfordshire. Starting Spring 2026.
“Sarah’s calm focus and support has enable me to feel lighter, and set the boundaries I need to enhance my life and really be myself.”
Two Careers, one journey…
I love the fact that everything I have learned in my life is useful., despite my having, two seemingly different careers as, first, a garden designer and then, now, a Psychotherapist.
Both are about growth and seasons of change, and the metaphors I use in are pretty seamless. These days, after an adulthood of personal growth work, I’m celebrating the wisdom, clarity and learning that comes with entering my, nearly, elder years.
My garden, my life Podcast
A podcast full of inspiring chats with fascinating women.
“Sarah creates a warm and spacious opportunity for me to explore myself and I regularly leave feeling grounded and with a sense of deep satisfaction.”
Follow me on instagram and pinterest @growthfully
