Welcome to Growthfully…
Hello! I’m Sarah, Psychotherapist, Circle holder and Workshop facilitator, passionate about enhancing our lives and incorporating my love of nature, plants and gardens into a day to day joy. I work with women who want to make space in their lives for themselves and enjoy a great sense of wellbeing and happiness in the process.
Therapy
Warm supportive 1:1 space in which to explore yourself and the things that feel tricky in your life, as well as celebrate your successes.
Seasonal Circles for Women
Come together in a ritual Circle online or in person to breathe, share and listen in a nourishing and joyful gathering of women. Click on the link for upcoming dates.
Nurturing workshops
Join me and a group of like-minded women to learn and experience empowering skills to enhance your life day to day in a beautiful garden setting in South Oxfordshire. Starting September 2025.
“Sarah’s calm focus and support has enable me to feel lighter, and set the boundaries I need to enhance my life and really be myself.”
Two Careers, one journey…
I love the fact that everything I have learned in my life is useful., despite my having, two seemingly different careers as, first, a garden designer and then, now, a Psychotherapist.
Both are about growth and seasons of change, and the metaphors I use in are pretty seamless. These days, after an adulthood of personal growth work, I’m celebrating the wisdom, clarity and learning that comes with entering my, nearly, elder years.
My garden, my life Podcast
A podcast full of inspiring chats with fascinating women.
“Sarah creates a warm and spacious opportunity for me to explore myself and I leave feeling grounded and with a sense of deep satisfaction.”
Follow me on instagram and pinterest @growthfully
